Hi Guys, as promised, this is a temporary post for all our members who aren’t on face book. If you want to order any of this stuff, let me know I will make up an order and we can split the postage costs. Please be aware the the prices quoted … Continue reading
I first met Hanshi Patrick McCarthy in the mid 90’s at a gasshuku in Hamilton, where he was teaching application principles of Naifunchun Kata (also familar to some as Naihanchi or Tekki) to a seminar group consisting of guests from around 5 different styles. And here’s the thing that really … Continue reading
We held gradings in May for our junior members ( 5 – 12 year olds) and for our colts (13 – 16 year olds.) A good number of the students passed successfully and a few didn’t quite meet the required level. In my opinion this is normal in a test, as in life, sometimes … Continue reading
Regular training in Karate is an ideal exercise, that gives your body benefits you can’t afford to lose regardless of age. It can lower your blood pressure, slow your respiratory rate, improve your mood, relieve insomnia, enhance your flexibility and increase the flow of oxygen throughout your body. The exercises … Continue reading
